» Antioxidant may boost exercise endurance |
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Jun 29, 2009 - 5:00 PM - by admin
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Eating a variety of fruits and vegetables rich in the antioxidant quercetin may boost endurance, according to a small study with healthy college students.br clear=both style=clear: both;/br clear=both style=clear: both;/a href=http://ads.pheedo.com/click.phdo?p=1img alt= style=border: 0; border=0 src=http://ads.pheedo.com/img.phdo?p=1//a
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» Bouncing and Bopping to Clubby Beats |
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Jun 28, 2009 - 6:50 AM - by admin
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a href="http://www.nytimes.com/2009/06/27/arts/dance/27leichter.html?partner=rssnytemc=rss"img src="http://graphics8.nytimes.com/images/2009/06/27/arts/27leic75.jpg" border="0" height="75" width="75" hspace="4" align="left"/aIn the two-part program that opened at the Joyce Theater on Wednesday night, Nicholas Leichter?s choreography looked a little more like aerobics.
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» That Little Voice Inside Your Twinge |
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Jun 25, 2009 - 1:46 AM - by admin
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a href="http://www.nytimes.com/2009/06/25/health/nutrition/25best.html?partner=rssnytemc=rss"img src="http://graphics8.nytimes.com/images/2009/06/24/fashion/25fitness-745.jpg" border="0" height="75" width="75" hspace="4" align="left"/aEveryone tells you to listen to your body, but what are you supposed to listen to? Turns out it?s not so obvious.
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» ‘Phantom fat’ can linger after weight loss |
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Jun 23, 2009 - 9:49 PM - by admin
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 Losing the weight is just the first step. Next comes shedding the heavy burden of a larger-than-life self-image. Even after dramatic weight loss, some are plagued by lingering *"phantom fat."
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