Good Evening everyone, I hope you're all well!

I've been going through this site looking up previous posts that involve protein shakes or whey supplements. I've also been ploughing the web trying to find UK websites that offer samples of said product but findings are slim to none. You can imagine that my main reason for this is that I don’t want to fork out £30 (~$55) for something that tastes (and smells) rough!!
<cue advert voice>
" That’s until I heard about "Whey Gourmet". When my pal said it tastes like a $5 shake I didn’t believe him... "
I still don’t! Ha ha. He's on chocolate and loves it though.

There does seem to be an increasing trend in the office of various protein shakes being swilled and I'm guessing they're working cos the guys are getting bigger. Inspired by these people & my mate for muscle gain I'm now wanting to try these drinks out.

I know a decent body isn’t produced by these drinks alone, I know they require a rigorous regime to work with the surge of protein , otherwise you just get fat (?)


Again, one of my lovely background posts leading to the point which is...

1) Whats the difference between whey and protein shake?
2) Can anyone recommend a decent protein shake that tastes nice & works
3) Does anyone know any suppliers that offer sample packs (free or otherwise) to the UK?

Thanks in advance,

LukeUK

__________________
In the dojo - Control and discipline
In the street - If it works, use it!

While we are on it what about ephedrine - is it safe??????

Hi Trisuni,

Did a google hit and got this ; http://www.thesite.org/drinkanddrugs...atoz/ephedrine
which says;
Its a controlled drug so its all nice and legal. I imagine the above risks are if you hammer it and do it for too long. My understanding of a supplement is that its for short term only, as a "stop-gap" a "workaround" if you will.

For more details speak to your dietitian or local pharmacy.

__________________
In the dojo - Control and discipline
In the street - If it works, use it!

Hi all,

I got some Whey Gourmet in this morning, smells well nice but the scoops are massive things! This tub wont last long but it is to test the product first.

I'll let you know how I get on.


Cheryl, whats the best Whey to measure my stats for a "before / after" type thing?

__________________
In the dojo - Control and discipline
In the street - If it works, use it!

This is well nice! Whey Gourmet is very tasty indeed. Score!

__________________
In the dojo - Control and discipline
In the street - If it works, use it!

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