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		<description>Exercise Forums - led by fitness expert Cheryl Greenfield, submit your questions and learn how to get into great shape!!!</description>
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			<title>Exercise Forums</title>
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			<title>Watching Those Waistlines</title>
			<link>http://www.exerciseforums.com/exercise-news/5170-watching-those-waistlines.html</link>
			<pubDate>Mon, 06 Sep 2010 14:46:44 GMT</pubDate>
			<description><![CDATA[The U.S. Army's modified exercise programs, which focus more on the recruits' expanding girth, could inform a broader public health issue. 
 
More... (http://www.nytimes.com/2010/09/06/opinion/06iht-edletmon.html?partner=rssnyt&emc=rss)]]></description>
			<content:encoded><![CDATA[<div>The U.S. Army's modified exercise programs, which focus more on the recruits' expanding girth, could inform a broader public health issue.<br />
<br />
<a href="http://www.nytimes.com/2010/09/06/opinion/06iht-edletmon.html?partner=rssnyt&amp;emc=rss" target="_blank">More...</a></div>

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			<title>A Fitness Plan That?s Not Just for the Military</title>
			<link>http://www.exerciseforums.com/exercise-news/5169-fitness-plan-s-not-just-military.html</link>
			<pubDate>Sun, 05 Sep 2010 01:07:19 GMT</pubDate>
			<description><![CDATA[A reader responds to a recent article. 
 
More... (http://www.nytimes.com/2010/09/04/opinion/l04fitness.html?partner=rssnyt&emc=rss)]]></description>
			<content:encoded><![CDATA[<div>A reader responds to a recent article.<br />
<br />
<a href="http://www.nytimes.com/2010/09/04/opinion/l04fitness.html?partner=rssnyt&amp;emc=rss" target="_blank">More...</a></div>

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			<title>Chorus-Line Calisthenics at Broadway Dance Center</title>
			<link>http://www.exerciseforums.com/exercise-news/5168-chorus-line-calisthenics-broadway-dance-center.html</link>
			<pubDate>Fri, 03 Sep 2010 18:53:24 GMT</pubDate>
			<description><![CDATA[Image: http://graphics8.nytimes.com/images/2010/09/03/arts/03urbanspan-1/URBAN-thumbStandard.jpg  (http://www.nytimes.com/2010/09/03/arts/dance/03urbathlete1.html?partner=rssnyt&emc=rss)For beginning hoofers or advanced, Broadway dance routines can be an alternative to the gym. 
 
More......]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.nytimes.com/2010/09/03/arts/dance/03urbathlete1.html?partner=rssnyt&amp;emc=rss" target="_blank"><img src="http://graphics8.nytimes.com/images/2010/09/03/arts/03urbanspan-1/URBAN-thumbStandard.jpg" border="0" alt="" /></a>For beginning hoofers or advanced, Broadway dance routines can be an alternative to the gym.<br />
<br />
<a href="http://www.nytimes.com/2010/09/03/arts/dance/03urbathlete1.html?partner=rssnyt&amp;emc=rss" target="_blank">More...</a></div>

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			<title>Army Revises Training to Deal With Unfit Recruits</title>
			<link>http://www.exerciseforums.com/exercise-news/5166-army-revises-training-deal-unfit-recruits.html</link>
			<pubDate>Tue, 31 Aug 2010 04:25:04 GMT</pubDate>
			<description><![CDATA[Image: http://graphics8.nytimes.com/images/2010/08/31/us/SOLDIERS/SOLDIERS-thumbStandard.jpg  (http://www.nytimes.com/2010/08/31/us/31soldier.html?partner=rssnyt&emc=rss)The goal of a new training program is to reduce injuries and better prepare recruits for the rigors of combat. 
 
More......]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.nytimes.com/2010/08/31/us/31soldier.html?partner=rssnyt&amp;emc=rss" target="_blank"><img src="http://graphics8.nytimes.com/images/2010/08/31/us/SOLDIERS/SOLDIERS-thumbStandard.jpg" border="0" alt="" /></a>The goal of a new training program is to reduce injuries and better prepare recruits for the rigors of combat.<br />
<br />
<a href="http://www.nytimes.com/2010/08/31/us/31soldier.html?partner=rssnyt&amp;emc=rss" target="_blank">More...</a></div>

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			<title>Boot Camp at the West Side Y.M.C.A.</title>
			<link>http://www.exerciseforums.com/exercise-news/5165-boot-camp-west-side-y-m-c.html</link>
			<pubDate>Sun, 29 Aug 2010 02:21:55 GMT</pubDate>
			<description><![CDATA[Image: http://graphics8.nytimes.com/images/2010/08/13/arts/13urban-span/SUB-URBA-thumbStandard.jpg  (http://www.nytimes.com/2010/08/13/nyregion/13urbathlete.html?partner=rssnyt&emc=rss)The Boot Camp class at the West Side Y.M.C.A. not only challenges the body but also offers an unexpected array of...]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.nytimes.com/2010/08/13/nyregion/13urbathlete.html?partner=rssnyt&amp;emc=rss" target="_blank"><img src="http://graphics8.nytimes.com/images/2010/08/13/arts/13urban-span/SUB-URBA-thumbStandard.jpg" border="0" alt="" /></a>The Boot Camp class at the West Side Y.M.C.A. not only challenges the body but also offers an unexpected array of characters.<br />
<br />
<a href="http://www.nytimes.com/2010/08/13/nyregion/13urbathlete.html?partner=rssnyt&amp;emc=rss" target="_blank">More...</a></div>

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			<title>Dance Dance Party Party: A Freestyle Workout</title>
			<link>http://www.exerciseforums.com/exercise-news/5164-dance-dance-party-party-freestyle-workout.html</link>
			<pubDate>Sun, 29 Aug 2010 02:21:55 GMT</pubDate>
			<description><![CDATA[Image: http://graphics8.nytimes.com/images/2010/08/20/arts/URBA/URBA-thumbStandard.jpg  (http://www.nytimes.com/2010/08/20/nyregion/20urbathlete.html?partner=rssnyt&emc=rss)Dance Dance Party Party is an unusual freestyle workout with three rules: ?No boys, no booze, no judgment.? 
 
More......]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.nytimes.com/2010/08/20/nyregion/20urbathlete.html?partner=rssnyt&amp;emc=rss" target="_blank"><img src="http://graphics8.nytimes.com/images/2010/08/20/arts/URBA/URBA-thumbStandard.jpg" border="0" alt="" /></a>Dance Dance Party Party is an unusual freestyle workout with three rules: ?No boys, no booze, no judgment.?<br />
<br />
<a href="http://www.nytimes.com/2010/08/20/nyregion/20urbathlete.html?partner=rssnyt&amp;emc=rss" target="_blank">More...</a></div>

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			<title>Fighting Obesity Through Public and Private Policy</title>
			<link>http://www.exerciseforums.com/exercise-news/5163-fighting-obesity-through-public-private-policy.html</link>
			<pubDate>Sun, 29 Aug 2010 02:21:55 GMT</pubDate>
			<description><![CDATA[Image: http://graphics8.nytimes.com/images/2010/08/22/business/STREAM/STREAM-thumbStandard.jpg  (http://www.nytimes.com/2010/08/22/business/22stream.html?partner=rssnyt&emc=rss)In the fight against obesity, the entire food landscape ? from pricing to advertising to availability ? may need...]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.nytimes.com/2010/08/22/business/22stream.html?partner=rssnyt&amp;emc=rss" target="_blank"><img src="http://graphics8.nytimes.com/images/2010/08/22/business/STREAM/STREAM-thumbStandard.jpg" border="0" alt="" /></a>In the fight against obesity, the entire food landscape ? from pricing to advertising to availability ? may need reshaping.<br />
<br />
<a href="http://www.nytimes.com/2010/08/22/business/22stream.html?partner=rssnyt&amp;emc=rss" target="_blank">More...</a></div>

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			<title>Work/rest intervals ratchet up workouts</title>
			<link>http://www.exerciseforums.com/exercise-news/5162-work-rest-intervals-ratchet-up-workouts.html</link>
			<pubDate>Sat, 21 Aug 2010 18:25:11 GMT</pubDate>
			<description><![CDATA[NEW YORK (Reuters Life!) - If your cardio routine is in the doldrums, try mixing a little tortoise in with that hare. 
 Image: http://ads.pheedo.com/img.phdo?kw=   NEW YORK (http://ads.pheedo.com/click.phdo?p=64&kw=NEW+YORK) - United States (http://ads.pheedo.com/click.phdo?p=64&kw=United+States) -...]]></description>
			<content:encoded><![CDATA[<div>NEW YORK (Reuters Life!) - If your cardio routine is in the doldrums, try mixing a little tortoise in with that hare.<br />
 <img src="http://ads.pheedo.com/img.phdo?kw=" border="0" alt="" />  <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=NEW+YORK" target="_blank">NEW YORK</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=United+States" target="_blank">United States</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=Metro+Areas" target="_blank">Metro Areas</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=New+York+City+Metro" target="_blank">New York City Metro</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=Business+and+Economy" target="_blank">Business and Economy</a><br />
<br />
<a href="http://www.msnbc.msn.com/id/38722170/ns/technology_and_science-tech_and_gadgets/" target="_blank">More...</a></div>

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			<title>Your muffin top may kill you</title>
			<link>http://www.exerciseforums.com/exercise-news/5161-your-muffin-top-may-kill-you.html</link>
			<pubDate>Thu, 12 Aug 2010 05:20:06 GMT</pubDate>
			<description><![CDATA[If your pants are feeling a bit tight around the waistline, take note: Belly bulge can be deadly for older adults, even those who aren't overweight or obese by other measures. 
Image: http://ads.pheedo.com/img.phdo?kw=  Obesity (http://ads.pheedo.com/click.phdo?p=64&kw=Obesity) - United States...]]></description>
			<content:encoded><![CDATA[<div>If your pants are feeling a bit tight around the waistline, take note: Belly bulge can be deadly for older adults, even those who aren't overweight or obese by other measures.<br />
<img src="http://ads.pheedo.com/img.phdo?kw=" border="0" alt="" /> <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=Obesity" target="_blank">Obesity</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=United+States" target="_blank">United States</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=Health" target="_blank">Health</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=Shopping" target="_blank">Shopping</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=People" target="_blank">People</a><br />
<br />
<a href="http://www.msnbc.msn.com/id/38629117/ns/health-fitness/" target="_blank">More...</a></div>

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			<title>Sponsored By:</title>
			<link>http://www.exerciseforums.com/exercise-news/5160-sponsored.html</link>
			<pubDate>Mon, 09 Aug 2010 11:59:41 GMT</pubDate>
			<description>Image: http://ads.pheedo.com/img.phdo?p=4  (http://ads.pheedo.com/click.phdo?p=4) 
 
More... (http://ads.pheedo.com/click.phdo?p=4)</description>
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			<title>For many NFL players, a knee injury is a career-ender</title>
			<link>http://www.exerciseforums.com/exercise-news/5159-many-nfl-players-knee-injury-career-ender.html</link>
			<pubDate>Mon, 09 Aug 2010 11:59:41 GMT</pubDate>
			<description><![CDATA[Despite surgery, less than two-thirds of National Football League players are able to return to play after knee ligament tears, new research hints. 
 Image: http://ads.pheedo.com/img.phdo?kw=   Knee (http://ads.pheedo.com/click.phdo?p=64&kw=Knee) - National Football League...]]></description>
			<content:encoded><![CDATA[<div>Despite surgery, less than two-thirds of National Football League players are able to return to play after knee ligament tears, new research hints.<br />
 <img src="http://ads.pheedo.com/img.phdo?kw=" border="0" alt="" />  <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=Knee" target="_blank">Knee</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=National+Football+League" target="_blank">National Football League</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=Sport" target="_blank">Sport</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=NFL" target="_blank">NFL</a> - <a href="http://ads.pheedo.com/click.phdo?p=64&amp;kw=Football" target="_blank">Football</a><br />
<br />
<a href="http://www.msnbc.msn.com/id/38599297/ns/health-fitness/" target="_blank">More...</a></div>

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			<title>Skin Infections Can Spread Like Wildfire at the Gym</title>
			<link>http://www.exerciseforums.com/exercise-news/5158-skin-infections-can-spread-like-wildfire-gym.html</link>
			<pubDate>Mon, 09 Aug 2010 11:59:41 GMT</pubDate>
			<description><![CDATA[Image: http://graphics8.nytimes.com/images/2010/08/03/science/BROD/BROD-thumbStandard.jpg  (http://www.nytimes.com/2010/08/03/health/03brod.html?partner=rssnyt&emc=rss)A new paper suggests steps to take to avoid skin infections at workout facilities. 
 
More......]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.nytimes.com/2010/08/03/health/03brod.html?partner=rssnyt&amp;emc=rss" target="_blank"><img src="http://graphics8.nytimes.com/images/2010/08/03/science/BROD/BROD-thumbStandard.jpg" border="0" alt="" /></a>A new paper suggests steps to take to avoid skin infections at workout facilities.<br />
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